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Before you jump to Easy Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Your drink ought to be water or juice or milk. When you consume a large soft drink you are putting a lot of empty calories to your day. A sole serving of soda is normally thought to be eight ounces. That helping may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. It is frequently a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or perhaps standard water.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to easy chicken curry recipe. You can cook easy chicken curry using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Easy Chicken Curry:
- Use 1 (1¾-pound/800-gram) chicken, skinned and cut into 12 pieces
- Get 1/4 cup vegetable oil
- You need 1 -inch cinnamon stick
- You need 4-5 cloves
- Take 4-5 green cardamom
- Prepare 4 onions
- Provide 1 tablespoon fresh ginger paste
- You need 1 tablespoon fresh garlic paste
- Take 1/2 teaspoon turmeric
- Get 1 1/2 tablespoons coriander
- Get 1 1/2 teaspoons roasted cumin
- Provide 1 teaspoon red chilli powder
- Get 4 medium tomatoes, mashed properly
- Take 1 1/2 teaspoons table salt
- Get 1 teaspoon garam masala
- You need 1 tablespoon chopped fresh cilantro
Instructions to make Easy Chicken Curry:
- Trim the excess skinfrom the chicken and put the pieces in a large bowl.
- Place a medium nonstick pan/cooker over medium heat and add the oil. When small bubbles appear at the bottom of the pan, add the cinnamon, cloves, and cardamom, and saute for 1 minute. When the spices change colour and are fragrant, add the onions and saute for 3 to 4 minutes or until golden brown. Add the ginger paste and garlic paste, and saute for 2 to 3 minutes, stirring continuously.
- Add the turmeric, coriander, cumin, and chilli powder. Stir well.
- Add the tomatoes and saute for 3 to 4 minutes, stirring continuously. Cook for 7 to 8 minutes or until the oil comes to the top.
- Add the chicken and salt, and stir. Increase the heat to high and saute for 5 minutes or until the chicken pieces are well coated with the sauce. Add 1½ cups (300 ml) water and bring to a boil. Lower the heat to low, cover, and cook for 10 minutes or until the chicken is cooked through.
- Transfer to a serving bowl. Sprinkle with the garam masala and garnish with the cilantro.
- Serve hot with steamed rice or rotis or neer dosa.
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