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Before you jump to Roast chicken curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. There are many salads out there today. Chili is definitely yet another selection. Baked potatoes may also be bought. You could possibly get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to roast chicken curry recipe. To cook roast chicken curry you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Roast chicken curry:
- Prepare 1,5 kg chicken drumsticks or 10 pieces
- Take 2 tbsp red curry paste
- You need 190 ml coconut milk
- You need 2 tbsp fish sauce
- Get 1 tbsp brown sugar
- Prepare 400 g tin chopped tomatoes
Instructions to make Roast chicken curry:
- Preheat the oven190°c,in large bowl combine the curry paste, coconut milk,fish sauce and brown sugar and pour the curry mixture into the chicken drumsticks and leave marinate for at least an a hour
- Add the tomato and gently mix through
- Place the chicken pieces in a baking tray and bake for 40 minutes or until the chicken is browned and the juices run clear
- Enjoy
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