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Before you jump to Savory Curry Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also request that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. You will be delighted to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
You might have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should understand is that we only covered some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I am hoping that the next time you go to the food store you end up getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to savory curry soup recipe. You can have savory curry soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Savory Curry Soup:
- Prepare 1 cup cashews (soaked for 2 hours unless you have a high speed blender)
- Use 3 cups vegetable broth, divided
- Take 1 Tbsp oil
- You need 1 medium onion, finely diced
- Provide 3 cloves garlic, minced
- Take 1 Tbsp fresh ginger, minced
- You need 1 Tbsp curry powder
- Provide 1 tsp garam masala
- Prepare 1 tsp ground cumin
- Get 1 tsp salt (optional)
- You need 4-5 cups vegetables, chopped (carrots, potatoes, celery, Brussel sprouts, kale, whatever you like)
- Take 1 cup water
Steps to make Savory Curry Soup:
- If you soaked your cashews, drain them. Put in your blender with 2 C of vegetable broth. Blend until smooth, scraping down sides of blender as needed. Set aside.
- Heat up a large pot and add oil. Saute onions until translucent; about 3 minutes. Add garlic and ginger, cook until fragrant, about 15 seconds. Add curry power, garam masala, cumin and toss for a minute.
- Add your vegetables, salt, 1 cup vegetable broth and 1 cup water. Bring to a simmer until vegetables are almost soft. Add cashew mixture and simmer until vegetables are soft. If you are using greens like kale or peas, add them at the end to retain color and nutrients.
- Serve over rice or with warm bread.
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