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Before you jump to Lamb Massaman Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should recognize is that apples have got more vitamins and minerals as compared to some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. Obviously vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should understand is that we only discussed a handful of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to lamb massaman curry recipe. To cook lamb massaman curry you only need 31 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lamb Massaman Curry:
- Provide Ingredients for curry paste:
- You need 5 bulb Shallot-peeled
- Take 2 clove Garlic
- Prepare 1 Dried red chilli
- Use 6 Clove
- Get 1 teaspooon Lemongrass puree
- Take 1/2 teaspoon Ginger puree
- You need 1/2 teaspoon Ground Cinnamon
- Prepare 1/2 teaspoon Ground Nutmeg
- Take 1/2 teaspoon Ground Mace
- You need 1/2 teaspoon Ground Cumin
- Prepare 1/2 teaspoon Coriander seeds
- Get 1/2 teaspoon Shrimp paste(optional)
- Provide 1/2 teaspoon Salt
- Use 1/4 teaspoon Ground White pepper
- Prepare 1 tablespoon Rapeseed oil
- Prepare Ingredients to prepare the lamb shank:
- You need 2 Lamb Shank (Small)
- Get 160 gram Cooked New potato
- Take 1 teaspoon Baking soda
- Provide 1/2 teaspoon Salt
- Get Ingredients for curry:
- Get 2 tablespoon Rapeseed oil
- Provide 1 tablespoon Honey
- Prepare 1 teaspoon Sugar
- Use 1 tablespoon Fish sauce
- You need 1/4 teaspoon Lemon juice
- Get 1 pinch Salt
- Take 400 ml Thai Coconut milk
- Use 1 handful Cashew nuts
- You need 3-4 leaf Coriander leaf
Steps to make Lamb Massaman Curry:
- Fill the large saucepan with water. Add the lamb shanks, salt and baking soda. Gently boil for 3 hours.
- Blend the shallot, garlic, dried roasted red chilli, clove, ginger puree, lemongrass puree, ground cinnamon, ground nutmeg, ground mace, ground cumin, coriander seeds, shrimp paste, salt, white pepper and oil in an electric blender until the ingredients turn into a smooth paste.
- Put the rapeseed oil in a medium saucepan. Gently fry the Massaman curry paste for approx 3-4 minutes.
- Add 200 ml of Thai coconut milk and bring it to boil. Season the curry base with the honey, sugar, fish sauce and rest of coconut milk bring it to boil.
- In goes the lamb shanks and cashew nuts in the same saucepan, close the lid and gently boil for further 20 minutes. Add the lemon juice, cooked new potatoes and boil for further 2-3 minutes.
- Transfer Lamb Massaman curry into the serving bowl. Garnish with coriander leaves. Serve with steamed Thai Jasmine Rice.
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