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Before you jump to Creamy coconut curry with sausage and eggplant recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Go with the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food choices have been widened considerably. There are plenty of salads around these days. You could also choose Chili. You could possibly get baked potatoes. You can make fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and also calorie counts low.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to creamy coconut curry with sausage and eggplant recipe. To make creamy coconut curry with sausage and eggplant you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy coconut curry with sausage and eggplant:
- Get 1/2 lb bulk sausage
- You need 1 large eggplant, aubergine
- Use 14 oz coconut milk
- Use 1 large onion, chopped
- Use 1 tbsp tomato paste
- You need 1/2 tsp curry powder
- Use 1/4 tsp salt
- Prepare 1/4 tsp ground black pepper
- Get 1 tsp minced garlic
- Provide 1 stick butter
Instructions to make Creamy coconut curry with sausage and eggplant:
- Peel and cube the eggplant
- Brown the sausage, set aside add half of stick of butter to pan add eggplant, garlic, pepper, salt and curry powder. Then fry till brown. Add to sausage for later.
- To the same pan add the other half of butter. When melted add chopped onions. Sauté till soft add sausage and eggplant.
- Add milk, and tomato paste. Simmer till it thickens. Let rest 5 minutes serve hope you enjoy!
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