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Before you jump to Punjabi chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you hit the drive through.
Choose water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually a single helping of soft drinks is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are much better choices.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person make your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to punjabi chicken curry recipe. To cook punjabi chicken curry you need 21 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Punjabi chicken curry:
- Get 750 gm chicken (cut into pieces
- You need 2 big onion (chopped)
- Take 1/2 tbsp green chillie paste
- Provide 3 tbsp ginger garlic paste
- Provide 4 slitted green chillies
- Prepare 2 tbsp red chilli powder
- Provide 1 &1/2 tsp turmeric powder
- Take 1 &1/2 tbsp coriander powder
- Take 1/2 tsp garam masala powder
- Prepare 1 tbsp Chopped coriander leaves
- Prepare 4 cardamom
- You need 2 cardamom
- Take 2 dry red chillies
- Use 1 Small piece of javitri / mace
- Provide 1/2 " cinnamon
- You need To taste salt
- Use 3 bay leaves
- Prepare 1 tomato (chopped)
- Use 1/2 tbsp lemon juice
- You need 1/2 cup oil
- Take 1 tsp cumin seeds
Instructions to make Punjabi chicken curry:
- Marinate chicken adding salt, red chilli powder,, green chilli paste, ginger garlic paste, turmeric powder, lemon juice, coriander powder. Keep aside for 45 minutes. Add oil to pan. Let it hot. Add bay leaves,red chillies, javitri, cumin seeds, cinnamon, cardamom. Saute well. Add chopped onion. Saute for 2 minutes.
- Add ginger garlic paste. Cook well. Add marinated chicken. Cook using lid for 5 minutes stirring occasionally.
- Add chopped tomato. Cook for 3 minutes. Add turmeric powder,red chilli powder, coriander powder,salt, garam masala powder. Cook for 2 minutes. Add water. Cook for 10 minutes in low flame.
- Add coriander leaves. Ready to serve.
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