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Before you jump to Punjabi Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose a drive through depending on whether it has healthier options available. Arby’s as an example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to punjabi chicken curry recipe. You can have punjabi chicken curry using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Punjabi Chicken Curry:
- Provide 1.250 kg chicken pieces
- You need 1 tsp termaric powder
- Provide 1 tsp red chilli powder
- Get 1 tbsp jeera dhania powder
- Use 1 tsp garam masala powder
- Take 1 tsp kasuri methi
- Get 1/2 tsp mango powder
- Use As needed oil
- You need As needed water
- Use To taste salt
- You need 4 chopped big onions
- You need 1 tbsp chopped garlic
- Prepare As needed ginger
- You need 1 cup homemade curd
- Prepare As needed cinnamon,cloves,cardamom
- Provide 2 bay leaves
- You need 3 chopped tomatoes
- Provide 1/2 teaspoon hing
Instructions to make Punjabi Chicken Curry:
- First wash chicken pieces using the water,and keep it in the bowl,In other side take a small bowl put curd and termaric powder,red chilli powder,jeera dhania powder make a paste and put into the chicken pieces mix well add salt also mix again and keep rest for about one hour. In other side heat the kadhai pour oil in the kadhai,add garam masala add chopped onions saute it for few minutes then add chopped ginger and garlic mix well, saute it til it becomes soft and smooth,
- Put the masala mix to the blender jar blend well adding little water til it blend like a puree,Now put another kadhai to the heated oven add needed oil to the kadhai put jeera and bay leaves and hing when cracking add onion puree to the kadhai saute it for more minutes til the masala sprinkles,next add chopped tomatoes saute it til the tomatoes are well smashed.
- Now add chicken pieces to the kadhi give it a nice mix and saute it in high flame of the oven for ten minutes,add garam masala powder mix well saute for few more minutes in the high flame of the oven add kasuri methi mix again add mango powder mix well add two cups of water to the kadhai put the cover to the kadhai set the flame in high mode,for fifteen minutes the low the flame remove the cover gives a good stir to the gravy and cover again for more thirty minutes then switch off the flame.
- Yummy tasty Panjabi chicken curry is ready for serving.
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