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Before you jump to Aloo Poha recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Aim for the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. There are plenty of salads available these days. Chili is definitely yet another option. You can purchase a baked potato. Fruit is usually offered. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and save yourself commitment.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to aloo poha recipe. You can have aloo poha using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Aloo Poha:
- You need 2 cups thick Poha (rice flakes)
- Use 1 medium Onion, finely chopped (approx. 1/3 cup)
- Provide 1 small Potato, peeled and finely chopped (approx. ½ cup)
- You need 1/3 teaspoon Mustard Seeds
- Prepare 1/2 teaspoon Cumin Seeds
- Use 8-10 Curry Leaves
- You need 1 Green Chilli, finely chopped
- You need 1 pinch Asafoetida (Hing), optional
- Prepare 1 1/2 tablespoon Peanuts (ground nuts)
- Prepare 1/4 teaspoon Turmeric Powder
- Use 1 1/2 teaspoons Lemon Juice
- Provide 1/2 tablespoon Sugar
- Provide 1 tablespoon grated Coconut, optional
- You need to taste Salt
- Use 2 tablespoons Oil
- Take 2 tablespoons finely chopped Coriander Leaves
- Provide 1/4 cup Pomegranate Seeds, optional
Instructions to make Aloo Poha:
- Take poha in a large strainer.Wash it 1-2 times by gently swifting them with your fingers under running water. Drain the excess water through a strainer. Sprinkle salt and sugar over it, mix/toss well and keep aside.
- Heat 2-tablespoons oil in a pan. Add mustard seeds; when they start to splutter, add cumin seeds, green chilies, curry leaves, peanuts and a pinch of asafoetida. Allow them to sizzle until chilies turn crisp for approx. 30-40 seconds.
- Add chopped onions and sauté until onions turn translucent.Add chopped potatoes and salt (add salt only for potatoes).
- Mix well and cook covered until potatoes turn tender. This will take around 3-4 minutes. Stir in between occasionally to prevent sticking.Add turmeric powder.Mix well and cook for a minute.
- Add soaked poha and mix it well.Cook for 2-3 minutes. Add lemon juice, dry grated coconut and finely chopped coriander leaves.Mix well and turn off the flame. Aloo poha is ready for serving.
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