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Before you jump to Almond Joy Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthy when you reach the drive through.
Your beverage should be water or juice or milk. When you consume a large soft drink you are putting too much empty calories to your day. One portion of soda pop is eight oz.. That portion normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Usually, however, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy choices.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to almond joy baked oatmeal recipe. You can have almond joy baked oatmeal using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Almond Joy Baked Oatmeal:
- Get 3 cups old fashioned oats
- You need 1 1/2 teaspoons baking powder
- Get 3/4 teaspoon salt
- You need 1/2 cup Stevia brown sugar
- Prepare 2 1/2 cups skim milk or almond milk
- Provide 2 eggs
- Get 1 teaspoon almond extract
- Prepare 1/4 cup canola oil or substitute 1/4 cup unsweetened applesauce
- Use 1/4 cups mini chocolate chips
- Provide 1/4 cup unsweetened coconut
- Take 1/2 cups sliced almonds
Instructions to make Almond Joy Baked Oatmeal:
- Preheat oven to 325 degrees. - Spray 12 muffin tins or 9x13 pan with cooking spray
- Mix the oats, baking powder and salt together in a large bowl
- Beat together in another bowl the eggs, milk, almond extract, oil and stevia brown sugar.
- Pour the liquid mixture into the oat mixture and mix thoroughly. Let it set for 10 or 15 minutes so the oats start soaking up some of the liquid.
- Now stir in the chocolate chips, coconut and almonds. Evenly divided the mixture into 12 muffin cups or pour into the 9 x 13 pan and spread evenly.
- Bake for 35 to 45 minutes or until the tops are golden and the oatmeal is set.
- Place uneaten oatmeal in air right containers and place in the refrigerator. Will keep for 4 - 5 days or can be frozen and then reheated in the microwave.
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