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Before you jump to Pulao recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples have more vitamins and minerals as compared to some other fruits.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some information that revealed why apples are so healthy for you. The benefits we covered are just a couple of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the very next time you go to the grocery store. You will notice that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to pulao recipe. To make pulao you need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Pulao:
- Get 1 cup rice
- Use l carrot diced
- Get 1 tomato sliced
- Use 150 gm paneer Curry cut
- You need 3 aloo Peel, Just make them half
- Provide 2 green chillies slitted
- Prepare 1 teaspoon biryani masala
- Prepare 2 tbsp ghee
- Get 4 tbsp oil
- Prepare 1 teaspoon grated Ginger and one bay leaf
- Provide 3 tbsp soaked white matar
- Provide Handful chopped coriander
- Provide 1 teaspoon jeera and haldi each
- Get Salt to taste half teaspoon of sugar
- Take Cashews
Steps to make Pulao:
- Blanch matar, cut paneer into pieces
- Take all and ghee in a pan gradually add jeera, green chilli, cashews, all vegetables, matar, paneer gradually add washed rice after frying off 5 minutes add biryani masala, salt and chopped coriander. Mix all these things together add grated Ginger, and bayleef try for another 10 to 15 minutes in low flame
- Add two cups of water and half teaspoon of sugar cover the lid cook for another 10 minutes till done
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