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Before you jump to Coconut fish curry with mutter pulao recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food selections have been widened quite a bit. There are lots of salads available now. Chili can be a different selection. You can get baked potatoes. You can get fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to coconut fish curry with mutter pulao recipe. To cook coconut fish curry with mutter pulao you only need 19 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Coconut fish curry with mutter pulao:
- Use 200 grams fish
- You need 2 onions finely chopped
- You need 2 tomatoes finely chopped
- You need 4 sliced green chillies
- Prepare Some fresh curry leaves
- Use 1 cup fresh coconut milk
- You need 1/2 tsp mustard seeds
- Use 1 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Use 1 tsp cumin powder
- Take 3 tbsp coconut oil
- Use as per taste salt
- You need For pulao-
- Prepare 100 grams basmati rice
- Take 1 tbsp butter
- Take 3/4 tsp cumin
- Prepare 1/2 small bowl fresh peas
- Take 1/2 inch cinnamon
- Take 1 green cardamom
Instructions to make Coconut fish curry with mutter pulao:
- First clean and wash the rice now heat the cooker take some butter now add cumin, cinnamon, cardamom crackle it now add rice stir it for few mins then add some peas, pinch of salt, 3/4 ghee mix well now add water as you require now close the pressure cooker lid cook up to 1 whistle turn off the flame.
- Now first take a fish clean and wash it two times.
- Now take a frying pan take some oil then add mustard seeds, sliced green chilli, some fresh curry Patta temper it now add finely chopped onions stir it becomes golden brown.
- Now add chopped tomatoes saute till it becomes soft.
- Now add turmeric powder, red chilli powder, cumin powder, coriander powder, salt as par taste st it and mix well cover and cook for 5 mins on lower flame now add some water and saute it until thickens.
- Now add the fish cover and cook for a few minutes again flip the fish and cook for 3 to 4 mins.
- Now add fresh coconut milk, curry Patta, cover and cook for 5 mins on lower flame.
- Now the dish is ready for serving.
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