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Before you jump to Malai Kofta (Creamy Courgette Fritters Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Concentrate on the sides. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have broadened their menus. Now quite a few of them provide salads. You might get chili. Baked potatoes can even be purchased. You could get fruit. There are a lot of possibilities that don’t require eating something deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and escape dedication.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to malai kofta (creamy courgette fritters curry) recipe. To cook malai kofta (creamy courgette fritters curry) you need 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Malai Kofta (Creamy Courgette Fritters Curry):
- You need 1 Courgette -
- Provide 1 carrot
- Take 2 baby corns
- Get 1 red onion
- Take 2 tomatoes
- Provide 3-4 garlic cloves
- Use small piece of ginger
- Provide salt
- Use cumin seeds
- Prepare red chilly powder
- Get garam masala
- Use turmeric
- Provide gram flour
- Use fenugreek leaves dried
- Use handful raisins
- Get pourable cream
- Take cooking oil
Steps to make Malai Kofta (Creamy Courgette Fritters Curry):
- Grate courgette, carrot, and baby corn. Squeeze the water from the mixture.
- Add 1 teaspoon salt, 1/2 teaspoon red chilly powder, 1 teaspoon garam masala, 2 spoonfuls of gram flour. Mix well.
- Now make small palm sized balls. Make a small hole with the thumb and put 1/2 raisins in it. Now roll the ball again between your palms.
- Heat oil in a deep pan. Fry the balls. You should get 10-12 balls from the mixture.
- For curry - Blend 1 onion, 3 cloves of garlic, piece of ginger together. Blend tomatoes separately. Heat 1 tablespoon oil in a deep pan. Add cumin seeds. When the cumin seeds start to pop, add the blended mixture in the oil. Stir it on medium flame till it starts to separate from oil.
- Add 1 teaspoon salt, 1 teaspoon turmeric powder, stir it again. Now add the blended tomatoes. Add 1 cup of water and let it cook on low heat for 2-3 minutes.
- Add 1 spoonful of dried fenugreek leaves, and half cup of pourable cream. Stir, cook it again for 3-4 minutes on low flame.
- Add the courgette balls in hot curry right before serving. If serving later, heat the curry and add the balls afterwards.
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