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Before you jump to Honey, Almond & Quinoa Crusted Salmon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Focus on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have increased their choices. There are plenty of salads out there these days. You can get chili. You could possibly get baked potatoes. You can get fruit. There are many wholesome options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to honey, almond & quinoa crusted salmon recipe. You can cook honey, almond & quinoa crusted salmon using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Honey, Almond & Quinoa Crusted Salmon:
- Prepare 1 lb fresh salmon, skin on (wild caught when possible)
- Prepare 2 3 tablespoons dijon mustard
- Prepare 1/4 cup sliced almonds
- You need 1/4 cup cooked quinoa
- Get 2 3 tablespoons honey
Instructions to make Honey, Almond & Quinoa Crusted Salmon:
- Preheat oven to 400°F.
- Place salmon skin side down in a baking dish and pat dry with a paper towel.
- Spoon mustard onto salmon and spread until flesh is almost completely covered.
- In a small bowl, combine almonds, quinoa and honey. Stir to form a sticky mixture.
- Cover mustard-covered salmon with almond-quinoa crust.
- Bake on center rack for 20 - 25 minutes, until salmon flakes easily with a fork.
- Remove and let sit for 2 - 3 minutes. Serve along with a fresh garden salad and her quinoa mushroom risotto.
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