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Spicy keto grilled chicken
Spicy keto grilled chicken

Before you jump to Spicy keto grilled chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food choices have been widened a great deal. Now plenty of them offer salads. You might get chili. Baked potatoes may also be purchased. You can choose fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and stay away from commitment.

Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to spicy keto grilled chicken recipe. To make spicy keto grilled chicken you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Spicy keto grilled chicken:
  1. Take 500 gm chicken casserole pieces
  2. Get 1 tsp garlic powder
  3. Use 1 tsp ginger powder
  4. Provide 1 tsp salt
  5. Prepare 1 tsp pepper powder
  6. Use 1 tsp chilli powder
  7. Prepare 1 tsp curry powder
  8. Provide 1 tbsp water
  9. Provide 1/2 cup parmesan cheese
  10. Prepare 1/2 cup almond meal
  11. You need 1/2 cup breaded pork rinds
  12. Provide 1 egg
Steps to make Spicy keto grilled chicken:
  1. Marinate the chicken with all the spice powders and water. Cover and refrigerate overnight.
  2. Preheat the oven to 200 C°, fan forced mode.
  3. Mix the parmesan cheese, almond meal and breaded pork rinds.
  4. Beat the egg. Dip the marinated chicken pieces with the egg wash.
  5. Coat the chicken pieces with the breading mixture.
  6. Grill the chicken pieces for 25 mins turning once midway through. Enjoy!

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