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Before you jump to Chana daal curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Yet another thing that has been found is that apples can furthermore help your heart. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. And your best choice is to come across a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I hope I have revealed some information that defined why apples are so good for you. In this article we just discussed a few of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy a number of apples, their in the produce section. You will see that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to chana daal curry recipe. To cook chana daal curry you only need 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chana daal curry:
- Get 1 medium size bottle guard (lauki)
- Get 1 cup chana daal
- Get 1 medium size onion (chopped in small pcs)
- You need 4 garlic buds (chopped in small pcs)
- You need 1 " ginger pc (chopped in small pcs)
- Get 4-5 green chilli (chopped in small pcs)
- Get 1 medium size tomato (cut in med size)
- Use 1 cup chopped cilantro leaves
- Prepare Spices: 1 pinch garam masala powder
- Take 1 bay leaf, 1 black big cardamom, 2 cloves
- You need Cumin seeds, heeng
- Prepare 1/2 tb spoon red chilli powder
- Prepare 1 tb spn turmeric powder
- Take 1 tb spn coriender powder
- Use 1 tb spoon sabzi masala powder
- You need Salt as per taste
- Prepare 2 tb spoon desi ghee
- You need Cooking oil
Instructions to make Chana daal curry:
- Boil the chana daal and lauki in a cooker (add 1 pinch turmeric powder n 2 tb spn salt as per ur taste) for half an hour (medium flame)
- In a pan take some cooking oil. In hot oil put bay leaf, black cardamom, cloves. Add cumin seeds and heeng
- Add chopped ginger garlic. Do not fry it much. Add chopped onion and green chilli. When it becomes golden brown add 2 tb spn desi ghee and sliced tomato and all spices (powder) and salt as per ur taste and fry it till all the tomatoes become soft.
- Once masala fries well then add boiled chana daal and lauki and cook for 10 mins in med flame. In the end add chopped coriender leaves. Chana daal curry is ready.
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