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Before you jump to Malai kofta with white gravy curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose the drive through according to if it has more healthy options available. Arby’s as an example, isn’t going to offer burgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to malai kofta with white gravy curry recipe. You can have malai kofta with white gravy curry using 37 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to prepare Malai kofta with white gravy curry:
- Take For balls-
- Use 250 grms paneer
- You need 3/4 medium sized boiled potatoes
- Use 2 tbsp Corn flour
- Provide 1 tbsp Ginger and green chilli paste
- You need FOR Spices
- Take as per taste Salt
- Get 1 tsp Black pepper powder
- Provide 1 tsp coriander powder
- Take 1 tsp Garam Masala
- You need 1 tsp cardamom powder
- Take For Coating-
- You need as required Corn flour
- You need as required Oil for frying
- Prepare For cashew nut paste-
- Get 3/4 medium sized onions chopped
- Get 1/2 green chilli slit
- You need 1/2 cup cashew nuts
- Provide 1 cup water
- Get For gravy-
- Use 1 tbsp Oil
- Provide 1 tsp Cumin seeds
- Use as required Onion and cashew nuts paste
- Get 1 tsp Ginger paste
- You need 1/2 cup Curd
- Get 1/2 cup Fresh cream
- Get 4/8 pieces Cloves
- Prepare 2/4 pieces Green cardamom
- Use 1 piece Cinnamon stick
- Get 1 piece Bay leaves
- Prepare For Spices-
- Take As per taste Salt
- Take 1 tsp Black pepper powder
- You need 1 tsp Sugar
- Prepare 1 tsp Coriander powder
- Provide 1 tsp Garam Masala
- Provide 2 tsp Dry fenugreek(kasuri methi)
Instructions to make Malai kofta with white gravy curry:
- Grate the paneer, grate the boiled potatoes.
- Add salt and pepper, coriander powder, garam masala and cornflour, mix well, add ginger and green chillies, mix and knead well.
- Bring the ends together and roll into a ball again.
- Lightly coat the balls with corn starch, rest them for 5 minutes before frying.
- Heat oil for frying, fry these coated balls on medium flame until golden brown and Keep aside.
- For cashew nuts paste
- In a pot, add onions, green chillies, cashew nuts and water, boil for 7-8 minutes.
- Cool down to room temperature and grind them into a paste.
- Heat oil in a deep pot, add the whole spices and sauté for few seconds.
- Add ginger and freshly prepared cashew and onion paste. Cook until the paste is thick.
- Add fresh cream and keep stirring continuously, cook for 2-3 minutes.
- Add curd and cook until oil separates. Add water to adjust the consistency of the gravy.
- Add kasuri methi, mix well and bring to a boil.
- Add sugar, coriander powder, garam masala, black pepper powder and salt, mix well.
- Serve hot either by lightly mixing the fried balls with the gravy or just place the fried balls over the gravy and garnish with fried cashews and raisins.
- It can be served with roti, naan or any other Indian bread of your choice.
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