Hello everybody, welcome to my recipe page, if you're looking for Bittergourd curry recipe, look no further! We provide you only the best Bittergourd curry recipe here. We also have wide variety of recipes to try.
Before you jump to Bittergourd curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Another thing that has been found is that apples can also help your heart. With all the substances that you will find in apples, which includes fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you know why individuals tell you that you ought to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can provide. You will be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to bittergourd curry recipe. You can cook bittergourd curry using 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Bittergourd curry:
- Take 1 big bittergourd
- Provide 2 onions
- Take 1 full garlic
- Take 2 big tomatoes
- Provide jaggery - size of a lemon
- You need tamarind pulp - size of a small lemon
- Get to taste salt
- Use oil for frying
- Use leaves curry
- You need mustard seeds for seasoning
- Use Channa dal for seasoning optional
- Prepare 2 tablespoons grated coconut
- You need leaves coriander
- Get sambar powder 2 teaspoon s
Instructions to make Bittergourd curry:
- Cut bittergourd into cubes removing the seeds from inside.
- In a kadai add 4 tablespoons of oil and heat.
- Add mustard and curry leaves for seasoning till it splutters
- Add chopped garlic and onions and fry well
- Add chopped bittergourd and fry well.
- Add a little Jaggery and chopped tomatoes and fry well.
- Add salt as per your requirement.
- Add tamarind pulp and 2 spoons of sambar powder.
- Close the kadai and cook well.
- Add chopped coriander and grated coconut and continue to cook for some more time.
If you find this Bittergourd curry recipe valuable please share it to your friends or family, thank you and good luck.
