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Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Pick water, juice or milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A solitary helping of soda is typically thought to be eight ounces. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is most often no less than 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to instant pot beef stew recipe. To make instant pot beef stew you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Instant Pot Beef Stew:
- Get 1 pound chuck stew beef, small cubes
- You need 2 Tbs flour
- Get 1/2 pound carrots, peeled and sliced
- You need 1 medium white onion, diced
- Provide 1 pound white or golden potatoes, cubed
- Get 6 cloves garlic, minced
- Get 4 cups low sodium beef stock
- Take 3 Tbsp steak sauce
- Take 2 tsp thyme, rosemary
- Take to taste S&P
- Get 1 bag frozen peas, thawed
Instructions to make Instant Pot Beef Stew:
- Put IP on sautè mode, add 2 Tbs olive oil
- Add beef
- Cook until about half done, add flour and continue cooking
- Add veggies (except peas), stock, sauce and seasoning
- Put IP on stew setting and set time for 35 minutes
- Release steam and open IP, add peas
- Serve with crusty bread or hearty crackers or use my biscuit recipe
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