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Before you jump to Poha❤️ recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, why are these types of vitamins and minerals so important? As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples will help evade are breast, liver, lung and colon cancers. That fact on its own should be enough to make sure people are eating at least one apple a day.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. In this article we just discussed a few of the benefits of eating an apple a day. It is possible to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will see that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to poha❤️ recipe. You can have poha❤️ using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Poha❤️:
- You need 100 gms Poha
- You need 200 ml water
- Prepare 2 tbsp Mustard oil for tadka
- Prepare 1 tsp Raai for tadka
- Get 8-10 Curry leaves for takda
- Use 1 pinch hing
- Get 1 tsp haldi powder
- Provide 1 medium sized onion finely chopped
- Get 1 medium sized tomato finely chopped
- Take 2 Green chillies finely chopped
- Get 2 tsp lemon juice
- You need 2-3 tsp Chaat masala
- Use to taste Salt
- Provide As required Haldiram Aaloo bhujiya
- You need Handful Fresh coriander Leaves chopped for garnishing
Instructions to make Poha❤️:
- Wash poha properly that any extra small particle get away and keep poha aside in a strainer.
- Take a pan, pour mustard oil in it when the pan is hot.
- When the oil is heated, put raai in it wait for 2-3 seconds and there go curry leaves and after 2-3 seconds hing and haldi powder.
- And remember gas is on medium high flame in this whole process.
- After that washed poha goes in stir it well with spatula over medium high flame.
- Its done after 20-30 seconds, turn off the flame.
- Now finely chopped onion, tomato and green chillies, mix it well.
- And now plating is done, take it out in plate garnish it with fresh coriander leaves and Haldiram aalo bhujiya and now you are good to go.
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