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Before you jump to Salmon fish 🐟curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Milk, juice as well as water will be the best choices for beverages. When you sip a big soft drink you are putting a lot of empty calories to your day. A sole helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they’re 30 ounces. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to salmon fish 🐟curry recipe. To make salmon fish 🐟curry you only need 20 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Salmon fish 🐟curry:
- You need 6 salmon steaks
- Use 1/4 tsp mustard seeds
- You need 1/4 tsp fenugreek seeds
- Take 1/4 tsp dry fenugreek leaves
- Provide 2 onion chopped
- You need 2 tsp shredded ginger
- Use 3 garlic cloves minced
- Get 1 tbsp red chilli powder or to taste
- Provide 1/2 tsp turmeric powder
- Take 1/2 tsp Kashmiri chilli powder
- Use 1 boiled cup water
- Prepare to taste salt
- Use 1/2 tsp black pepper
- Prepare 4 Tbsp butter
- Get 4 Tbsp oil
- Get Plain white flour
- You need squeeze lemon or lime juice
- Prepare Green chillies
- Take Coriander chopped
- Take 4 Tbsp thick yogurt
Instructions to make Salmon fish 🐟curry:
- First wash and dry fish well and seasoning with pinch of salt and pepper and set aside.
- Heat butter in a nonstick pan. Take a flour in plate coat fish in flour shake excess flour and fry fish till nice golden brown take it out in plate and set aside.
- Heat oil in skillet and add mustard seeds, let it splutter. Add the fenugreek seeds and saute for few seconds.
- Add onion, ginger and garlic.Saute until onion turn golden brown. - - Reduce the heat to low and add salt, chili powder, turmeric powder, Kashmiri chilli powder and fenugreek leaves Mix well. Saute for about 5 minutes,stirring continuously until the color changes to a deep brownish red.
- Add yogurt and fry well. About 4-5 minutes - Add water and bring it to a boil. - Add salmon steaks and salt to taste add lemon juice Cover and cook over medium heat, until fish is cooked and sauce is thick. - - Remove from heat add coriander, chopped green chillies and keep covered for at least 10-15 minutes for the flavors to blend in. - - Served with white rice, naan or roti.
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