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Before you jump to Seafood Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, though, they are 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to seafood curry recipe. To make seafood curry you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Seafood Curry:
- Take 600 g Seafood Mix *cleaned, cut into the size that is easy to eat
- You need *Today I used Prawns, Squid, Scallops and a variety of Fish Fillets
- Prepare 2 Onions *finely chopped
- Get 1 clove Garlic *finely chopped
- You need 1-2 tablespoons Olive Oil *OR Oil of your choice
- Provide 1/4 cup White Wine OR Sake (Rice Wine)
- Get 550 ml Water
- You need 1 (*400g) canned Diced Tomatoes
- Take 4 Servings Freshly Cooked Rice
- Use 90-100 g Curry Roux (Sauce Mix)
Steps to make Seafood Curry:
- Heat Oil in a casserole pot or large saucepan, cook Onion and Garlic until soft. Add Seafood except Fish Fillets as Fish Fillets should be cooked separately.
- Add White Wine OR Sake, and stir. Seafood can be cooked very quickly. Add Tomatoes and Water, and bring to the boil.
- Break Curry Roux into small blocks, add to the mixture and simmer on low heat. Stir until Curry Roux blocks are completely dissolved. Add extra Water if too thick.
- Meanwhile, heat a small amount of Oil in a frying pan, cook Fish Fillets, and add to the curry when you serve.
- Serve on a plate with Freshly Cooked Rice.
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