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Before you jump to Cauliflower potato curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Another thing that has been discovered is that apples can additionally help your heart. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason I point this out is mainly because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In this post we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this write-up, nevertheless the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce department. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to cauliflower potato curry recipe. To make cauliflower potato curry you only need 17 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Cauliflower potato curry:
- Get 1/2 bunch Cauliflower
- Prepare 3 Potatoes
- Take 1 tsp ginger paste
- Use to taste salt
- Use 1 tsp Cumin powder
- Prepare 1 tsp corinader powder
- Use 1/2 tsp sugar
- Prepare 2 tsp mustard oil
- You need to taste Red chilli powder
- You need 1 tsp turmeric powder
- Take 1 tsp cashew paste
- Prepare 1 tsp melon seeds
- You need 1 tsp garam masala
- Prepare 2 tsp Coriander leaves
- Get 2 bay leaves
- Provide 2 Tomatoes
- Use 1/2 tsp cumin seeds
Instructions to make Cauliflower potato curry:
- Firstly cut the cauliflower and potatoes into pieces. Make tomato paste,dried melon seed,cashew paste. Cut coriander leaves.
- Take a kadai and heat oil.
- Fry cauliflower pieces and keep it in a bowl.
- Next fry potato pieces and keep aside.
- Add some oil in the kadai. Next add cumin and bay leaves.
- Add tomato paste,ginger paste and cook it 2mins.
- Add cumin powder, coriander powder, turmeric powder, red chilli powder, sugar, salt and little amount water. Mix them well.
- Add cashew paste, dried melon seed paste to it.
- Mix and cook it.
- Add fried cauliflower and potatoes into it.
- Add some water to boil and cover it for 5 mins.
- When these are boiled….add garam masala powder.
- Add coriander leaves and serve it.
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