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Before you jump to Chettinad Style Peas Pulao with Egg Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually just one serving of soda is only eight ounces big. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chettinad style peas pulao with egg curry recipe. You can have chettinad style peas pulao with egg curry using 30 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Chettinad Style Peas Pulao with Egg Curry:
- Prepare 1 Cup Seeraga Samba Rice
- Get 1/4 Cup Dried Peas (Overnight Soaked)
- Prepare 1 Onion (Finely Chopped)
- Get 2 Green Chillies
- Get 2 Teaspoons Ginger Garlic (Crushed)
- Get 1 Cup Mint & Coriander Leaves
- Prepare 2 Cups Coconut Milk/Water
- Provide 1 Each Whole Spices (Bay leaf, Cinnamon, Clove & Cardamom)
- You need 1 Teaspoon Fennel Seeds
- Prepare 1/2 Teaspoon Dried Rose Petals
- Take 1 Tablespoon Ghee
- Take To Taste Salt
- Use As Required Oil
- Get For Chettinad Egg Curry
- Take 4 Eggs
- Use 1 Onion (Finely Chopped)
- Prepare 1 Tomato (Finely Chopped)
- Get 1 Slice Ginger
- Use 4 Cloves Garlic
- Provide 4-6 Red Chillies
- Prepare 1/2 Cup Grated Coconut
- Prepare 1 Tablespoon Coriander Seeds
- You need 1 Tablespoon Chana Dal
- Get 1/2 Teaspoon Fennel Seeds
- Use 1/4 Teaspoon Poppy Seeds
- You need 1/2 Teaspoon Chilli Powder
- Provide 1/2 Teaspoon Turmeric Powder
- You need To Taste Salt
- Use As Required Sesame Oil
- You need 1 Each Whole Spices (Bay leaf, Cinnamon, Clove & Cardamom)
Instructions to make Chettinad Style Peas Pulao with Egg Curry:
- Soak Seeraga Sama rice for 15-20 minutes. Heat oil/ghee in a pressure cooker, add whole spices, dried rose petals and saute for a minute.
- Add onions and green chillies. Then saute for another 2 minutes.
- Then add crushed ginger garlic (Use stone made crusher for the good taste) and cook for few minutes.
- Add Mint and Coriander Leaves and leave for a minute.
- Pour the water/coconut milk, soaked peas, soaked rice and salt. Then pressure cook for 2 whistles and 5 minutes on low flame.
- Chettinad Egg Curry: Heat 2 teaspoons of oil in a pan, saute all the ingredients from ginger to poppy seeds (See the Egg Curry ingredients). Let it cool and make a fine paste.
- Heat the oil in a pan, add the whole spices, onion, curry leaves and green chillies. Saute for 2 minutes.
- Add tomato and cook untill it turns mushy. Now sprinkle the chilli powder and turmeric powder. Cook for another few minutes.
- Now add the ground paste and pour some water.
- Let it boil for 2-4 minutes. Now just carefully break the eggs into the boiling mixture.
- Cook the Curry for another 15 minutes by covering it with a lid. After that, ladle and check whether the eggs are cooked.
- Serve hot Chettinad style Peas Pulao with spicy Egg Curry π½π΄ ππ
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