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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Milk, juice and water will be the best selections for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually a single helping of soda pop is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Usually, however, they may be 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 18 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Palak paneer:
- Take Half kg spinach
- You need 300 g paneer
- Use to taste Salt
- Use Onion 4 medium
- Get Tomato 3 medium
- Prepare Garlic crushed as per prefrence
- Take 1/3 inch Ginger
- Prepare 2 teaspoon Butter
- Provide 3 teaspoon Oil
- Take 1/2 teaspoon Garam masala
- Use 1 teaspoon Sabji masala
- Prepare 1/4 teaspoon Turmeric
- Get Chilli powder as per prefrences
- Take 1/2 cup Khoya
- Get Kashmiri lal mirch 1/4tspn
- You need Coriander powder 1/2 tspn
- Provide 1/4 teaspoon Cumin seed
- Provide Kasoori methi-1/8 tspn
Instructions to make Palak paneer:
- Boil water in huge pan add spinach for 2 min in high flame
- Rinse with cold water.your spinach colour will remain intact now
- Grind to make palak puree.
- Heat 2 tspn oil in a pan
- Add zeera and onion and ginger and 2/3 part of garlic brown it then add tomato
- Add salt and cook tomato add all spices and cook for 3 more min add little water if required
- Now remove pan from flame and cool the mixture
- Grind the paste
- Heat 1 tspn oil in a pan add paste cook it till oil seprates now add khoya and spinach puree to it
- Now add salt per taste
- Now add paneer to it and boil
- Switch the flame
- Now in a tadkapan add butter and heat
- Add garlic,kasoori methi and kashmiri lal mirch and switch the flame.tip: keep in low flame to avoid tadka from burning
- Add tadka to palak paneer And garnish eat it with roti,paratha and rice basically anything you want.love you guys try it you ll love it.
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