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Before you jump to Khichu recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Your heart is another thing that can be helped by consuming apples. I am certain you know that apples have fiber, and that, and some of the various other ingredients of apples can promote heart health. You may even be surprised to learn that another way apples can assist your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I really hope I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to khichu recipe. To cook khichu you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Khichu:
- Provide 1/2 cup rice flour
- You need 1 1/2 cup water
- Provide 1 green chilli chopped
- Take 1/4 tsp baking soda
- Provide 2 tsp peanut oil
- You need 1/2 tsp cumin seeds
- Get 4-5 curry leaves
- Use 1 pinch Hing/asafoetida
- Get to taste Salt
- Get As needed Achar(pickle) masala for garnish
Steps to make Khichu:
- Boil water in a non stick pan. Add salt, chopped green chilli, whole zeera, hing, curry leaves and baking soda.
- When the water comes to a boil add the rice flour and mix well till there are no lumps.
- Cover and simmer for 2 to 4 minutes. Mix well. Serve hot by pouring peanut oil over it and a sprinkle of achar masala.
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