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Before you jump to Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthy when you visit the drive through.
Choose a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to bolognese sauce recipe. To make bolognese sauce you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Bolognese Sauce:
- Use 2 tbsps olive oil
- You need 6 tbsps unsalted butter
- Use 1 cup onion, small dice
- Prepare 1 1/3 cups carrot, small dice
- Use 1/2 lb. ground beef chuck (80% lean – no leaner)
- Use 1/2 lb. ground pork
- Get 1/2 lb. ground veal
- Provide salt
- Use peoper
- Get 2 cups whole milk
- Prepare 2 cups red wine
- Provide 3-5 cups canned Italian plum tomatoes with juices, diced
Steps to make Bolognese Sauce:
- Place the oil, butter, and onion in a large pot (don’t use cast-iron) over medium heat.
- Sauté the onion until it is translucent, then add the carrot. Stir for 2 minutes.
- Add the ground meat, a large pinch of salt, and some freshly ground pepper.
- Brown the meat and break any clumps into small pieces.
- Pour the milk into the pot and simmer, stirring often, until the liquid has cooked away completely (about 45 minutes).
- Add the wine and let it simmer, stirring occasionally, until it has evaporated (about 30 minutes)
- Add the tomatoes, stirring well to mix everything together. When the sauce starts to boil, reduce the heat to a simmer.
- Let the sauce cook uncovered for 3 hours (or more), giving it a stir every now and again. If all of the liquid boils off before the cooking time is done, stir in 1/2 cup of water and continue to simmer. Repeat as necessary. By the end, there should be no liquid left. Season with salt to taste. Makes 4 cups of sauce. Can be refrigerated in an airtight container for 3 days or frozen.
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