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Before you jump to Amiri Khaman recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is an additional thing that can be helped by consuming apples. I am certain you know that apples have fiber, and that, and some of the various other substances of apples can promote heart health. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is simply because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some good information that explained why apples are so good for you. In this article we just covered a few of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can appear limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to amiri khaman recipe. You can have amiri khaman using 20 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Amiri Khaman:
- Provide For nylon khaman dhokla
- Provide 1 cup chana dal flour(Bengal gram flour)
- Provide 11/2 tbsp semolina/ rawa
- Provide 3 tbsp sugar
- Provide 3 tsp oil
- Take 1 tbsp lemon juice or 1/2 tsp citric acid crystal
- Take to taste Salt
- You need 3/4 cup water
- Provide 1 tbsp eno salt
- Use For tempering
- Get 4 tbsp oil
- Get 1/2 tsp mustard seed
- Use 1 pinch asafoetida
- You need 1 tsp white sesame seeds
- Take 6-8 curry leaves
- Prepare 2 tbsp green chillies ginger paste
- Prepare 1/2 cup grated fresh coconut
- Take 1/2 cup finely chopped coriander leaves
- Use 1 cup besan sev
- Use As needed Pomegranate kernels
Steps to make Amiri Khaman:
- Mix chana dal flour & semolina in bowl,add & mix salt, sugar, lemon juice and oil. Pour water and make smooth mixture. On gas keep big vessel..in it pour enough water. In middle keep round ring stand for keeping tin on it. On the flame Grease square tin with oil. Place this grease tin on round ring stand
- In flour mixture add eno salt,and mix in one direction..the mixture will be double & fluffy. Pour this mixture immediately in grease tin.
- Cover the vessel with lid with thin cotton cloth tied to it. Steam dhokla for 12 mins on medium flame.
- Cool nylon khaman dhokla completely.
- Break the dhokla pieces… with hand into coarse mixture. In kadhai add heat oil, do tempering of mustard seed, sesame seeds,curry leaves, asafoetida, green chillies ginger paste..saute for 1 minute.
- Add prepared coarse khaman mixture. Mix well.
- At the time of serving add prepared Amiri Khaman in serving plate on it sprinkle besan sev, grated coconut and garnish with chopped fresh coriander leaves and pomegranate kernels. Serve immediately.
- Tip..if you to make garlic flavour..add garlic paste in batter at the time of making dhokla.
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