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Before you jump to Easy beef Massaman curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. There are lots of salads available today. You could also choose Chili. Baked potatoes can even be ordered. You can pick fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you may keep your fat content as well as your calorie counts low.
Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to easy beef massaman curry recipe. To cook easy beef massaman curry you only need 19 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Easy beef Massaman curry:
- Provide 500 g diced beef
- Provide 800 ml coconut milk
- You need 2.5 red curry paste
- Provide 1 Tsp ground cumin
- You need 1 Tsp ground coriander
- Prepare 1/8 Tsp ground nutmeg
- Get 1/4 Tsp white pepper
- Use 1/4 Tsp ground clove
- Take 1 Tsp ground cinnamon
- Provide 4-6 cardamom pod (crushed)
- Provide 3-4 Star Anise
- Prepare 2-3 Tsp sugar
- Provide 1 Tbsp fish sauce
- You need 2 Tbsp Tamarind paste or 1 Tbsp vinegar (if you don’t have Tamarind paste)
- Take 1-2 Tbsp peanuts or crunchy peanut butter
- Get 4-5 cherry Tomatoes
- Prepare 2 potatoes peel and cut to pieces
- Use 1 onion
- Prepare 2 Tbsp vegetable oil
Instructions to make Easy beef Massaman curry:
- Simmer diced beef and 400 ml coconut milk for 1.30- 2 hours. Leave it aside.
- Add ground cumin, ground coriander, ground nutmeg, ground white pepper, ground clove, 3/4 Tsp ground cinnamon and 4 crushed cardamom pod into small bowl. They will be added to red curry paste to make Massaman curry paste.
- After 2 hours, start the curry. - In the big sauce pan, add vegetable oil and heat it up with medium high heat. Then add red curry paste and pre mixed dried spices. Cook them until fragrant. If you use Massaman curry paste, you don’t need to add pre mixed dried spices.
- Reduce the heat to medium and add 300 ml of coconut milk. Cook until you see the oil split (around 5- 10 minutes).
- Add peanuts, star anise, 2 cardamon, and 1/4 Tsp ground cinnamon. Reduce heat to low, cover pan with lid for 5 minutes.
- Add potatoes, onions, tomatoes, 100 ml coconut milk. Mix them and leave for 5 minutes with the lid on.
- Add the cooked beef, around 100 ml of cooked beef coconut milk and the rest of coconut milk. Add fish sauce, sugar, salt and tamarind paste. Leave it simmer for 10 minutes.
- Taste it and add more sugar, salt or tamarind paste up to your taste (if needed). With low heat, leave it for half an hour.
- Now it’s ready to be served.
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