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Baked manchurian bolls with curry
Baked manchurian bolls with curry

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Your heart is another thing that can be helped by eating apples. A lot of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

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We hope you got insight from reading it, now let’s go back to baked manchurian bolls with curry recipe. You can cook baked manchurian bolls with curry using 26 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Baked manchurian bolls with curry:
  1. Get For manchurian bolls
  2. Get 1 cup cabbage
  3. Take 1/2 cup cauliflower
  4. You need 1 carrot
  5. Get 1 boiled mash aloo
  6. Prepare 1 tbsp mashed paneer
  7. Provide 1/2 cup frach beens
  8. Take to taste Salt
  9. Provide 1 tsp black pepper
  10. Provide 2-3 tbsp corn flour
  11. Provide 1 tsp soya sause
  12. You need For curry
  13. You need 1/2 cup cabbage
  14. You need 1 onion
  15. Take 1/2 cup capsicum
  16. Use 1 green chilli chopped
  17. Get 1 tsp ginger chopped
  18. Get 1/2 tbsp garlic chopped
  19. Get 1/2 cup green onion chopped
  20. You need 1 tbsp soya sauce
  21. Use 1 tbsp tomato sauce
  22. Use 1 tsp vinegar
  23. Get 1 tsp black pepper
  24. You need 1 tsp red chilli sauce
  25. Provide to taste Salt
  26. Provide 1 tbsp corn flour
Steps to make Baked manchurian bolls with curry:
  1. Manchurian bolls ko banane ke liye cabbage,carrots, fool Gobi or French beans ko barik barik chopped kar le ge.
  2. Ab chopped vegetables or baki ke sare ingredients ko acche se mila kar mix Karein ge. Phir uske chote chote bolls bana kar air fryer mein bake kar le ge.
  3. Ab curry ke liye cabbage, onion or capsicum Ko barik chop kar le ge. Ab ek nonstick pan mein chopped ginger,chilli,garlic or baki ki chopped vegetables ko daal kar sauté Karein ge 4-5 min ko.
  4. Ab usme sari sause or salt, black pepper daal kar sauté Karein ge. Phir corn flour ko pani mein ghol kar usse bi daal de ge or lagataar chalate hue ek boil lagaye ge.
  5. Ab end mein manchurian bolls or chopped green onions daal kar mix Karein ge or gas band kar de ge.
  6. Gram gram yummy manchurian ready hai without oil ke.

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