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Before you jump to Oven baked chicken biryani # delightful baking#team contest recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food choices have been widened a great deal. Now you can get a variety of salads. You can also select Chili. You can buy a baked potato. Fruit is normally available. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and save yourself dedication.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to oven baked chicken biryani # delightful baking#team contest recipe. You can have oven baked chicken biryani # delightful baking#team contest using 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Oven baked chicken biryani # delightful baking#team contest:
- Use 250 g chicken
- Get 1 cup rice
- Provide Food colour I used yellow n orange
- Use 2 tomatoes
- Prepare 1 carrot
- Prepare 1/4 cup yoghurt or mala
- Get 1 tablespoon pilau masala
- Take 1 tablespoon biryani masala optional
- You need 1 TSP any other spice you like I choose tumeric and paprika
- Provide 2 cloves garlic
- You need 1 teaspoon ginger
- Prepare to taste Salt
- Provide to taste Oil
- Use 1 large onion
- Provide 1 lemon
Instructions to make Oven baked chicken biryani # delightful baking#team contest:
- Put the rice in a bake proof bowl to bake and 2 cups water,salt to taste and alittle oil.cover with aluminium foil
- Preheat your oven to 180 degrees Celsius
- Season the chicken with salt and massage with crushed garlic and ginger and lemon juice
- Now let's work on the sauce or rojo.grate the tomato and carrots you can also blend with a blender
- Add the yoghurt
- For the pilau masala and biryani masala awake their flavours by dry frying in a hot pan for a minute add them to the tomatoes also add any other spices and mix
- Add the chicken and wrap this mixture in a double layer of cling film
- Put the chicken and rice in an baking tray and bake for 50 minutes.10 minutes to time dissolve the food colour in water make holes in the rice and put it in and put it back to finish baking
- Cut the onions and Deep fry in oil till brown
- Serve the meal with the chicken on top of the rice then the sauce garnish with the deep fried onions and dhania or spring onion.cover with foil paper
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