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Easy Salmon Cakes
Easy Salmon Cakes

Before you jump to Easy Salmon Cakes recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.

So what can all these minerals and vitamins do for the health of your system. You might or might not be aware that apples can in fact help reduce risks of various cancers, and that is due to all the things in apples. A few of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That fact by itself should be enough to make sure people are eating at least one apple a day.

In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should realize is that we only covered some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to easy salmon cakes recipe. To make easy salmon cakes you only need 18 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Easy Salmon Cakes:
  1. You need For the Salmon Cakes
  2. Take 1 lb Salmon Filets
  3. Provide 1 tbsp olive oil
  4. Use 1/2 cup mayonnaise
  5. Use 1 tbsp dijon mustard
  6. Provide 1 tsp worcestershire sauce
  7. Prepare 1 large egg lightly beaten
  8. Prepare 1/8 tsp black pepper
  9. Provide 2 tbsp dried parsley
  10. Get 1/2 tsp smoked paprika
  11. Take 1/4 cup saltine crackers or pork rinds
  12. You need 1 tbsp olive oil
  13. Use For the Lemon Dill Sauce
  14. Get 1 cup mayonnaise
  15. Use Juice and zest of 1 lemon
  16. Use 1 tbsp mustard
  17. Take 1/2 tsp black pepper
  18. You need 1/4 cup fresh chopped dill or 2 tbsp dried dill weed
Steps to make Easy Salmon Cakes:
  1. Pre heat oven to 425 degrees
  2. Line a baking sheet with foil and place the salmon on the baking sheet. Drizzle with olive oil and roast for 15 minutes or until fish flakes easily with a fork. Cool to room temperature.
  3. When the fish is cool enough to handle, flake the salmon into bite sized pieces using a fork and transfer to a large bowl. If any juices begin to collect in the bottom of the bowl, drain the fish before moving forward with the remainder of the recipe.
  4. In a small bowl, stir together the mayonnaise, dijon, worcestershire sauce, egg, pepper, parsley and smoked paprika.
  5. Add the mayonnaise mixture to the salmon and, carefully, fold together being careful not to break up the fish too much. Gently fold in the pork rinds or saltine crackers. (I used pork rinds for this recipe.)
  6. Form the salmon mixture into 6 patties and transfer to a baking sheet lined with parchment. Chill for 15-20 minutes. (Salmon cakes can be frozen at this point. Wrap each cake tightly in plastic wrap and then foil. Unwrap and cook from frozen by following the instructions below.)
  7. While the salmon cakes chill, make the sauce by combining the mayonnaise, lemon juice, lemon zest, mustard, pepper and dill in a small bowl. Cover and refrigerate until ready to serve.
  8. Heat the olive oil in a large skillet over medium-high heat.
  9. Add the salmon cakes and cook over medium heat until golden, approximately 3-4 minutes. (Longer if frozen) Turn the salmon cakes over with a spatula. Cook until golden brown, crispy and cooked through, approximately 3 minutes.
  10. Transfer to a serving platter and serve immediately with lemon dill sauce and lemon wedges, if desired.

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