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Before you jump to Salisbury steak recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Choose water, juice or milk as a beverage. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One portion of soda is eight ounces. That portion usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or normal water.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you only need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Salisbury steak:
- You need 2 lb ground meat
- Take 1/4 cup bread crumbs
- Provide 1 egg (beaten)
- Provide 1 packet onion soup mix
- You need 1 T minced garlic
- Prepare 1 T worchestshire sauce
- Prepare 1 t salt
- Provide 1 t pepper
- Provide 1 t butter
- Use 2 cups beef gravy
Steps to make Salisbury steak:
- Preheat oven to 350
- Mix together meat, crumbs, egg, soup mix, garlic, worchestshire, salt, and pepper.
- Form into 8- 10 flat patties.
- Heat butter in oven proof skillet. Brown patties in batches. (They'll finish in oven)
- Drain off most of the fat in the skillet. Put all patties in. Pour gravy over patties. (If they don't fit transfer to casserole dish)
- Bake 20 minutes. Serve with mashed potatoes.
- Just saying…I used gravy from packets for this because I wanted strong thick gravy, usually I would make it from scratch, but anyway, that's why there's no recipe for the gravy…
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