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Before you jump to Palak, Methi & Curry Leaves puri (Green Puri) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can discover in just one apple. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some good information that defined why apples are so good for you. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the next time you go to the food store you end up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to palak, methi & curry leaves puri (green puri) recipe. You can have palak, methi & curry leaves puri (green puri) using 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Palak, Methi & Curry Leaves puri (Green Puri):
- Use 1 cup Wheat Flour
- Prepare 1/2 cup Washed & chopped Plak Leaves
- Prepare 1/2 cup Washed & chopped Methi Leaves
- Take 7-8 Curry Leaves
- Get 1/2 tsp Ajwain
- Take 2 Green Chillies
- Get to taste Salt
- You need 1/4 tsp Red Chilli Pd
- Get 2 tbsp Milk
- Take Oil for Frying
Instructions to make Palak, Methi & Curry Leaves puri (Green Puri):
- Wash curry Leaves
- In a mixer puree palak, methi, curry leaves & green chillies together. Transfer to the bowl and keep aside.
- Combine wheat flour, green puree,salt, red chilli pd. milk & ajwain in another wide mixing bowl. Knead to make a thick dough. Cover it and keep aside for 20 mins.
- Heat oil in a deep frying pan/kadai over the med. heat.
- Meanwhile divide the dough into small equal sized balls.
- Now take a oil test, add a pinch of dough if it touches the bottom and comes back on the surface of oil then its perfect for frying the puris.
- T ake a small ball and dip it in oil & flatten it into a small disc with the help of rolling pin.
- Put that disc into the hot oil and wait it to puff up & flip it on the other side to cook till it turns golden brown. Now drain the excess oil from the puri & transfer it on the kitchen towel.
- Continue the deep frying process for the other balls too.
- Serve hot puri with curd, pickle, or alloo curry.
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