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Before you jump to Puff Rice Poha recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Now the question turns into, precisely why are these vitamins and minerals essential? As I am certain you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples it is possible to lessen your chances of getting breast or lung cancer. I’m not sure about you however, when I read that I went out and got an entire bag of apples.
I really hope I have revealed some good information that defined why apples are so healthy for you. Something you should recognize is that we only mentioned some of the benefits of eating apples. It is possible to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the grocery store. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to puff rice poha recipe. To cook puff rice poha you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Puff Rice Poha:
- Prepare 1 big bowl puff rice (murmura) thick variety..250 gm approx
- Take 1/4 cup roasted gram and roasted peanuts coarse grinded
- You need 2 tbsp oil
- You need 1 tsp mustard -cumin seeds
- Get 1/4 tsp turmeric powder
- Prepare 1 pinch asafoetida (hing)
- Take as needed Few curry leaves
- Provide 1 tsp sugar powder
- Get 1/2 lemon (juice)
- You need to taste Salt
- Take as needed Fresh coriander leaves finely chopped
- Provide 1/2 cup pomegranate pearls
- You need To serve :
- Get 2 glasses cool buttermilk spiced with roasted cumin powder
Steps to make Puff Rice Poha:
- Soak puff rice in enough water for 1 min. Immediately squeeze out water from it.. keep aside. Coarse grind roasted gram and roasted peanuts. Keep all ingredients required ready to prepare puff rice poha.
- In kadhai add and heat oil, do tempering of mustard and cummin seeds as they splutter add curry leaves, turmeric powder, asafoetida, coarsely grinded gram and peanuts,mix and saute for few minutes.
- Add soaked and squeezed puff rice, sugar powder, salt to taste and lemon juice mix well. Put in 2 serving bowls.
- Serve Hot Puff Rice Poha immediately garnishing with chopped coriander leaves and with pomegranate pearls and glass of buttermilk for healthy breakfast.
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