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Before you jump to Methi Matar Malaai (Fenugreek-Peas in Creamy Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your drink should be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually an individual serving of soda pop is merely eight ounces big. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are far better choices.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person produce your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to methi matar malaai (fenugreek-peas in creamy curry) recipe. You can have methi matar malaai (fenugreek-peas in creamy curry) using 16 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Methi Matar Malaai (Fenugreek-Peas in Creamy Curry):
- Use 1.5 cups methi, fenugreek leaves, roughly chopped
- Prepare 3/4 cup green peas, frozen or fresh
- Get 1/2 cup heavy cream
- Prepare 1/4 cup milk
- Prepare 1/2 cup water
- Get 1 teaspoon cumin seeds
- Get 1 onion, medium
- Provide 1.5 tablespoons broken cashews
- Provide 1 green chilli
- Take 1/2 inch ginger
- Prepare 2 garlic cloves, big
- Prepare 2 cardamom pods
- Prepare 1 teaspoon poppy seeds, khus khus
- Get Garam masala to sprinkle
- Take 2 tablespoon oil/ghee
- You need Handful coriander leaves chopped
Instructions to make Methi Matar Malaai (Fenugreek-Peas in Creamy Curry):
- Heat 1.5 teaspoon of oil in a pan on medium heat. Once hot add cumin seeds and wait till the seeds crackle.
- Add green chilli, chopped ginger and garlic. Saute for a minute or two.
- Add the roughly chopped onion, broken cashews and poppy seeds
- Saute for 2-3 minutes or till the onions are translucent and cashews softened.
- Remove pan from heat and let it cool down a bit. Transfer the entire mixture into a blender.
- Blend to a smooth paste. Set aside.
- In the same pan heat 1.5 more teaspoon of oil and once hot add the prepared paste. Saute for few minutes till the raw smell goes away.
- Add milk and water and give a good mix.
- Add the boiled green peas and mix.
- Cook for 2 minutes and then add the cream and mix. Cover and let it simmer on medium-low flame for 4-5 minutes.
- Sprinkle some garam masala on top and switch off the heat.
- Garnish with chopped coriander leaves and serve hot methi matar malai with naan, roti or rice.
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