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Before you jump to Proper curry theory recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also require that their children live by this guideline as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Cornell University did a study on the effect apples have on the brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they’re able to actually reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should realize is that we only discussed some of the benefits of eating apples. All of the benefits would take us to much time to include in this post, however the information is out there. I hope that the next time you go to the grocery store you wind up getting plenty of apples. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to proper curry theory recipe. You can cook proper curry theory using 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Proper curry theory:
- Prepare 3 big onion
- Use 6 tomato
- You need 4 garlic cloves
- Take 1 green chili
- Use 1 long piece of ginger
- Provide Few almond and cashews optional
- Get 1 tablespoon cumin seeds
- You need 1 tablespoon red chilli powder
- Take 2 tablespoon salt
- Take Half tablespoon black pepper powder
- You need 1 tablespoon curry powder
- Take 1 tablespoon curry leaves
- Take 1 tablespoon kasoori methi optional
- Get 2 tablespoon turmeric
- Use 1 tablespoon coriander powder
- You need 1 tablespoon garam masala
- Take 1 tablespoon chaat masala optional
- Provide 1 tablespoon kitchen king
Instructions to make Proper curry theory:
- First blend onion+ginger+garlic+green chili
- Now in a heavy deep pan put this paste and stay at low flame
- Saok all the water of paste slowly.but on other side in a small pan put some oil and roast cumin seeds and add it to after soaking the water of onion paste
- Now again stay at low flame and stir the paste until it start changing color
- Now in blender again put diced tomatoes and almonds and cashews and make paste
- Roast onion paste when it start looking golden add tomatoes paste and all the spices together
- Now simmer the curry by covering the utensil at very low flame for atleast 10 to 15 minutes.how to check its cooked is that curry always make holes so when you see the holes dont overcook and just turn the gas off and keep uncover it
- For red kidney beans add RAJMA masala in the end after adding boiled kidney beans.for chicken same add chicken curry powder in the end and for chickpeas add CHANA masala in the end when you add boiled chickpeas
- This curry can be preserved for up to 1 week.so save your time
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