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Before you jump to Baked Salmon with Caramelized Onions recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this rule as well. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
I am sure you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they can essentially reduce Alzheimer’s symptoms.
And now you understand why people tell you that you ought to eat an apple every day. In this article we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce section. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to baked salmon with caramelized onions recipe. To cook baked salmon with caramelized onions you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Baked Salmon with Caramelized Onions:
- Take 1 lb Salmon fillets
- Provide 1 large Onion
- Get 1 1/2 tsp Black pepper
- Get 1/2 tsp Paprika
- Provide 3 clove Garlic
- Provide 1/4 tsp Cayenne pepper
- Provide 1/2 tsp Onion powder
- Provide 1/4 tsp Salt
- Prepare 1 tbsp Dijon mustard
- Prepare 1 tbsp Brown sugar
- Prepare 1 tbsp Olive oil
Steps to make Baked Salmon with Caramelized Onions:
- Combine pepper, salt, paprika, cayenne, onion powder, garlic, sugar, mustard, and olive oil. This should make a thick paste.
- Spread mixture over salmon and let sit for an hour or so
- Chop onion. Heat olive oil in a pan and add onion. Cook until golden & caramelized. Set aside.
- Preheat oven to 400. Bake salmon for approx 20 mins. I sometimes add a little maple syrup to the bottom of the pan before baking. Make sure to put down non stick foil if you do this for easier cleanup
- Spread caramelized onions generously over the top of the salmon. Serve.
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