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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really excellent advice. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Select water, juice or milk as a beverage. When you consume a big soft drink you are introducing a lot of empty calories to your day. Usually just one portion of soda pop is merely eight ounces big. That serving typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Usually, however, they may be 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken curry:
- You need For gravy:
- Get 4 medium sized onions puree
- Provide 2 medium sized tomatoes
- Provide 1 tbsp oil
- Provide 1 tbsp ghee
- Use as per required Water
- You need For chicken marination:
- Prepare 1/4 cup curd
- Prepare 650 gm chicken
- Use to taste Salt
- Prepare 2 tbsp chicken masala
- Take 1 tbsp red chilli powder
- You need 1 tsp turmeric powder
- Get 1 tbsp dhaniya jeera powder
- Use 2 tbsp ginger-garlic-greenchilly paste (G3)
- Use 1 tbsp roasted besan
Steps to make Chicken curry:
- Wash your chicken properly. For chicken marination: take a bowl, add chicken, curd, G3 paste, all dry masalas and mix it properly. Marinate for 1 hour.
- For gravy: Heat oil & ghee in pressure cooker, add onion puree..cook till colour changes to light brown.
- Add marinated chicken in pressure. Cook for 5 minutes. Now chicken changes the colour, add tomato puree and mix well. Cook chicken on medium flame, as tomato puree mixed properly and then add water as per required.cover with lid. cook till 3 whistle on medium flame. Off the gas.
- Now pressure cooker release the air. Open the lid. And check the consistency of gravy. Garnish with coriander and sprinkle garam masala. Serve chicken with roti or rice. Enjoy ur delicious chicken.
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