Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Coconut Curry Quinoa (Vegan + Gluten Free) recipe here. We also have wide variety of recipes to try.
Before you jump to Coconut Curry Quinoa (Vegan + Gluten Free) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some information that explained why apples are so good. In this post we just covered a few of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to coconut curry quinoa (vegan + gluten free) recipe. You can cook coconut curry quinoa (vegan + gluten free) using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Coconut Curry Quinoa (Vegan + Gluten Free):
- Get quinoa
- Prepare unsweetened coconut milk
- Get tomato, diced
- Get zucchini, peeled and diced
- Use vidalia onion, peeled and diced
- Take red curry simmer sauce
- Use blanched sliced almonds
- Prepare coconut oil
- You need curry powder
- Get coconut flakes, to taste
Steps to make Coconut Curry Quinoa (Vegan + Gluten Free):
- Add 1 cup quinoa and 2 cups water to a medium pot and bring to a boil
- Once the mixture has begun to boil, bring to a simmer for about 15 minutes until the quinoa has soaked up all of the liquid - The coconut milk will tend to foam and clump at the top if you do not continue to stir throughout–this is not a problem, and you can spoon off anything that clumps on top if you prefer
- In a separate pan, heat 2 tbsp coconut oil and add the diced tomato, zucchini, and onion
- Continue to cook the vegetables on low-medium heat until they become soft
- Add 1/3 cup red curry simmer sauce to the vegetables and cook for another 5-10 minutes
- Once quinoa has finished cooking, add the vegetable/curry mixture to the pot and stir it in
- Add the 1/8 cup of blanched almonds, and 1 tbsp of curry powder and stir until the curry has fully been absorbed - 1 tbsp does not seem like a lot, but it will go far!
- Serve in bowls and add the coconut flakes to garnish!
If you find this Coconut Curry Quinoa (Vegan + Gluten Free) recipe useful please share it to your good friends or family, thank you and good luck.