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Before you jump to Chicken Chickpea Coconut Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Choose a drive through at a restaurant that is known for catering to people with better palates. Arby’s for example, isn’t going to provide burgers. You may consume roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken chickpea coconut curry recipe. You can have chicken chickpea coconut curry using 22 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken Chickpea Coconut Curry:
- Get 1 Lb. Chicken Thighs, Trimmed And Cut Into 1 Inch Pieces
- Use 1/2 Cup Corn Starch
- Provide 1 teaspoon- Salt -First
- Prepare 1 teaspoon Curry Powder -First
- Get 3 tablespoon Oil- First
- Provide 1 tablespoon Oil- Second
- Provide 1/2 Onion, Chopped
- Prepare 1/2 Red Bell Pepper – Diced
- Prepare 1/2 Green Bell Pepper Diced
- You need 1 Tomato -Diced
- Use 1 Jalapeno-Diced (If you want more spice add the seeds:)
- You need 4 Cloves Garlic, Chopped- Fine
- You need 2 teaspoon Garam Masala
- Get 1 1/2 teaspoon Salt- Second
- Get 1-1 1/2 teaspoon Curry Powder- Second
- Take 1/2-1 teaspoon Chili Powder
- Provide 14 -Oz. Coconut Milk
- Prepare 6 -Oz. Tomato Paste
- Provide 16 -Oz. Chickpeas, Drained And Rinsed
- You need 1 cup Chicken stock
- Use 1/3 C. Chopped Fresh Cilantro – Lightly Chopped Just Before Adding Them- No Stems
- Prepare 2 C. Cooked Rice, For Serving
Steps to make Chicken Chickpea Coconut Curry:
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- Mix the cornstarch the first salt and first curry powder together and lightly coat the diced chicken. Shake off the excess coating.
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- In a large skillet over medium heat, add 3 tablespoon oil. Add the diced chicken thighs cook until lightly browned about 3 minutes per side, then remove chicken from pan and set aside.
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- In the same pan Add remaining tablespoon oil, onion, red bell peppers, green bell peppers,tomato, jalapeno and garlic. Cook until they are soft, about 4 minutes
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- Stir in Garam masala, the second salt, the second curry powder, and chili powder, then add coconut milk, tomato paste,chickpeas and chicken stock. Add the chicken back in and stir until combined and bring to a simmer for about 8-10 minutes.
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- Sprinkle in the lightly chopped cilantro just before service with rice.
- Note this did not come out spicy hot so if you like fire then feel free to bump it up. This tastes really good!
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