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Before you jump to Beef Pilau π recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am sure you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should understand is that we only discussed a handful of the benefits of eating apples. All the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and grab some apples the next time you go to the grocery store. You will notice that your overall health may significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to beef pilau π recipe. You can have beef pilau π using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beef Pilau π:
- Use beef (boiled)
- Prepare rice
- You need garlic
- Provide " ginger
- You need salt
- Provide pilau masala
- Get cumin
- Prepare tomato paste
- Get hot water
- Use Oil
Steps to make Beef Pilau π:
- In a sausepan, heat oil, add onions stir untill translucent. Add the garlic/ginger paste and cook till golden.
- Stir in the meat and let it fry for 3mins. Add all the dry spices and let them cook for another 2mins.
- Add in the rice and stir till well combined. Last but not least, add tomatoe paste stir then water and give it one last stir.
- Cover and Reduce heat. Cook for 20-30mins or untill all water has dried up.
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