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🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas)
🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas)

Before you jump to 🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you visit the drive through.

Pick out a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s as an example, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to 🐟🍟fish and chips with🍟🐟 (curry sauce and mushy peas) recipe. You can have 🐟🍟fish and chips with🍟🐟 (curry sauce and mushy peas) using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make 🐟🍟Fish and Chips with🍟🐟

(curry sauce and mushy peas):

  1. Use 500 g (1 lb) potatoes, peeled and cut into proper chips
  2. Prepare 350 g (12 oz) white fish (cod,haddock, panga…)
  3. Take For the Batter
  4. Get 75 g (1/2 cup) plain flour 4 tbsp cornflour or (corn starch)
  5. You need 2 tsp baking powder 1/2 tsp salt
  6. Provide 125 ml (1/2 cup) water or milk or beer
  7. Use For the Curry Sauce
  8. Use 1 tbsp oil 1/2 onion, finely diced
  9. Provide 1 apple, peeled and finely diced 1 clove garlic, minced
  10. Take 1/2 tsp curry powder 1 tbsp plain flour
  11. Take 150 ml vegetable stock Salt & black pepper to taste
  12. Get For the Mushy Peas
  13. Provide 250 g frozen Peas 1tblsp butter
  14. Take 2 sprigs mint (chopped)
  15. Use to taste freshly ground black pepper & salt
Steps to make 🐟🍟Fish and Chips with🍟🐟

(curry sauce and mushy peas):

  1. #CHIPS: - Blanche the chips in boiling water for 2 minutes. Drain, refresh with cold water and drain again. - Fry the chips at 150°C for 3 minutes. Drain, then fry again at 180°C for 8-10 minutes until golden brown.
  2. #FISH: - Sieve the flour and cornflour into a bowl, then add the baking powder and salt. Add any optional spices into the batter, then add the liquid. Beat to a smooth batter. - Dip the fish into the batter ensuring it is well covered. - - Fry the fish at 200°C for about 5 minutes (maybe a little more) until the batter is crisp and golden. Serve hot ♨️ with chips, curry sauce and mushy peas.
  3. #CURRY_SAUCE - Heat the oil in a deep frying pan, and add the onion, apple and garlic. Cook over a low heat for 5-10 minutes, until everything is very soft. Add the curry powder and flour, and mix well. Then pour over the stock and add plenty of black pepper.
  4. Bring to a gentle simmer, and cook for around 10 minutes, stirring every couple of minutes, until the mixture is thick and the vegetables have cooked right down. - Your sauce will probably be quite chunky, so if you’d prefer a smoother sauce, just give it a quick blitz with an immersion blender. This will thicken it up a bit too. I half-blended mine, so it was quite thick, but there was still some texture.
  5. #Mushy_Peas - Cover the peas with water in a shallow pan and place on a medium to high heat - Bring the water to a boil, cover the pan, and allow the peas to simmer for 3 minutes - - Drain the peas and transfer to a bowl - Add the butter and mint and mash with a potato masher and season to taste.
  6. #Tips - I like to add pepper, paprika and garlic powder into my batter just to give it that little something extra. - - The oil needs to be nice and hot for frying the fish otherwise your batter will be soggy.

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