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Before you jump to Vickys Easy Butter Chicken, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here is how to eat healthy when you visit the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s for example, does not provide burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys easy butter chicken, gf df ef sf nf recipe. To make vickys easy butter chicken, gf df ef sf nf you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Vickys Easy Butter Chicken, GF DF EF SF NF:
- Take 500 g chicken breast, cubed
- Prepare 60 ml Vickys Tandoori Curry Paste - see my previous recipe
- Use 60 ml plain yogurt - I use free-from 'Koko' Coconut yogurt
- Prepare 1 onion, chopped
- Take 3 cloves garlic, finely chopped
- Take 240 ml passata
- Get 4 tbsp Stork block margarine / butter, divided
- Take 2 tbsp full fat coconut milk
Steps to make Vickys Easy Butter Chicken, GF DF EF SF NF:
- Mix the tandoori paste and yogurt together in a bowl or dish
- Toss the chicken pieces in the mixture, cover and set aside in the fridge overnight to marinate
- Heat 2 tbsp of the butter / margarine in a frying pan over a medium heat and brown the chicken
- Remove the chicken from the pan, add the remaining Stork margarine and onions. Fry until softened
- Add the garlic and fry a further minute
- Add the chicken back to the pan with the passata and bring to a low simmer
- Add the cream and stir until heated through
- Serve with rice and naan or flat bread - see my free-from recipe for fry bread in my profile!
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