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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy when you reach the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have enhanced their offerings. Now you can find a variety of salads. You can get chili. Baked potatoes can even be purchased. You can pick fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to curd rice recipe. To make curd rice you need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Curd Rice:
- Use 1/2 cup regular rice
- Prepare 1.5 cups water for pressure cooking
- Use 1 cup fresh curd (yogurt or dahi)
- Get 1/4 cup milk
- Take 1 green chilli, chopped
- Use 1 teaspoon finely chopped ginger
- Take 1 tbsp chana dal
- Provide 1 tbsp chopped curry leaves
- You need 1 tablespoon chopped coriander leaves
- Provide 1 tbs grated coconut
- Use 1-2 tablespoons pomegranate seeds
- Take for tempering curd rice…
- Provide 1 tablespoon sesame oil
- Use 1/2 teaspoon mustard seeds
- Use 1/8 teaspoon asafoetida
Instructions to make Curd Rice:
- Rinse 1 cup rice a couple of times in water. then add the rice in a pressure cooker. - add water. stir very well.
- Pressure cook rice for 7-8 minutes till the rice is cooked very well. - when the pressure settles down on it's own, remove the lid and check the doneness of rice. the rice has to be more softer than what we cook on a daily basis.
- With a masher, mash the rice. close the cooker and allow the rice to cool down.
- When the rice gets cooled down, add fresh curd. - mix very well and break lumps if any. you can either use the spoon or masher or your hands while breaking the lumps.
- Now add milk. mix again very well. - add finely chopped ginger and finely chopped curry leaves. instead of adding ginger and curry leaves to the rice, you can also fry them in the tempering.
- Heat a small pan or tadka pan and add sesame oil in it. - when the oil becomes hot, add mustard seeds.
- Let the mustard seeds crackle. now add asafoetida.Saute Boiled ChanaDal.Add chopped Coriander leaves,curry leaves,grated ginger and grated coconut 🥥.
- Remove from flame and pour the tempering to the curd rice. again mix very well.
- Serve south indian curd rice topped with a few coriander leaves,pomegranate seeds.serve curd rice chilled.
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