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Sicilian Spaghetti Bake
Sicilian Spaghetti Bake

Before you jump to Sicilian Spaghetti Bake recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Visit a drive through in a place who has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. You can have roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.

Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to sicilian spaghetti bake recipe. You can have sicilian spaghetti bake using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Sicilian Spaghetti Bake:
  1. Take 1/2 box Barilla spaghetti
  2. Get 1 lb ground Italian sausage
  3. Get 1 can (14 1/2 ounce) diced tomatoes
  4. Prepare 1 1/2 can (6 ounce) tomato paste
  5. Provide 1 tbsp the following…sugar, basil, oregano, thyme, marjoram, rosemary
  6. Use 2 tbsp minced garlic
  7. Prepare 1/2 tbsp cracked black pepper
  8. Provide 1/2 tbsp cracked sea salt
  9. Prepare 3 cup Cottage Cheese
  10. Prepare 1 cup Ricotta Cheese
  11. You need 2 eggs
  12. Provide 5 cup freshly grated mozzarella
  13. Take 1 tsp Extra Virgin Olive Oil (EVOO)
  14. Use 1 tbsp fresh parsley
  15. Provide 2 1/2 lbs salt
Instructions to make Sicilian Spaghetti Bake:
  1. In a pot add diced tomatoes, tomato paste, all spices above to a boil. Reduce to low simmer stirring with wooden spoon occasionally for at least one hour. (metal spoon will ruin the acidity of tomatoes).
  2. Brown ground Italian sausage and drain. Pat dry sausage w paper towels. Add to tomato gravy. (our family calls sauce gravy!)
  3. Boil spaghetti to "AL DENTE" (Italian for almost done) 6-7 minutes. Then drain.
  4. In a bowl whisk Eggs, Ricotta, and Cottage Cheese.
  5. Pre heat oven to 350°F.
  6. In a large baking pie dish lightly oil bottom and sides. I use EVOO, any cooking spray will do.
  7. Add spaghetti to bottom of pie dish. Pat down evenly.
  8. Spoon eggs, Ricotta, and Cottage Cheese mixture evenly on pasta.
  9. Spoon Grandma's 'gravy' over mixture evenly.
  10. Spread mozzarella evenly over top.
  11. Bake on center rack for 25 minutes. Garnish with fresh parsley.

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