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Before you jump to Ash gourd curry or majjige paldya!! recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Your heart is another thing which really can be helped when you eat apples. I am sure you know that apples have fiber, and that, as well as some of the various other ingredients of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you understand why men and women tell you that you should eat an apple every day. The one thing you should understand is that we only covered some of the benefits of eating apples. It is possible to locate many more benefits regarding your health in relation to apples. I really hope that the next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to ash gourd curry or majjige paldya!! recipe. To cook ash gourd curry or majjige paldya!! you need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Ash gourd curry or majjige paldya!!:
- Prepare 2 tbsp Chana dal
- Take Lilltle coriander leaves
- Get 1 tea spoon Dhaniya seeds
- Use 1 tea spoon cumin seeds
- Provide 1/2 kg Ash gourd
- Prepare 1 cup grated coconut
- Take 4 green chilles
- Get 1 small piece of ginger
- Provide 1 cup buttermilk
- Use 1 tsp turmeric
- Prepare a pinch Asafoetida
- Take 8 to 10 curry leaves
- Provide 1 tsp mustard seeds
- Prepare salt to taste
- You need oil as needed
Instructions to make Ash gourd curry or majjige paldya!!:
- First soak chanaDal for two hours and boil ash gourd in kadai
- Grind soaked chanaDal,green chillies,coriander leaves,dhaniya,cumin seed,ginger,grated coconut into a fine paste.Add turmeric to the paste and now transfer the paste to the boiled ash gourd.keep stirring,add salt,if requiredd add oil water then add buttermilk and stir continuously.
- Seasoning. Put oil,mustard seeds,curry leaf,red chilli and asafoetida and immediately pour it on the curry and switch off the flame and close the lid so that the fragrance will stay for long time..
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