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Before you jump to Polenta with Ground Beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose the drive through depending on whether or not it has more healthy options available. For instance, Arby’s won’t provide hamburgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts and other terribly bad items.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to polenta with ground beef recipe. You can have polenta with ground beef using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Polenta with Ground Beef:
- You need 1 lb Ground beef
- Provide 2 tsp salt
- Prepare 1 3/4 cup yellow corn meal
- Take 1 cube beef boullion
- Take 1/3 cup sofrito (I use frozen goya and use 1/3 cup for a decent amount of flavor)
- Prepare 1 Tomato sauce (eyeball it. depends how soupy you want it)
Instructions to make Polenta with Ground Beef:
- Bring 6 cups of water to a boil. Then add 2 teaspoons of salt.
- While water is boiling, In a separate pan, brown the ground beef. Then drain. Add sofrito, crushed beef bullion cube, and tomato sauce. Let simmer for about 10 minutes.
- Gradually wish in the cornmeal into the boiling water then reduce heat to low. Cook until the mixture thickens, stirring occasionally, about 15 minutes. (I can usually tell it's done when all the polenta comes off the pan together when I'm stirring it.) Once done, turn off the heat and add the butter letting it melt while stirring polenta.
- I usually serve the ground beef over the polenta. Enjoy!
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