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Before you jump to Balsamic dijon salmon w/sausage and arugula baked potato recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
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You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should realize is that we only covered a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the next time you go to the supermarket you wind up getting plenty of apples. It can truly help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to balsamic dijon salmon w/sausage and arugula baked potato recipe. To cook balsamic dijon salmon w/sausage and arugula baked potato you need 26 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Balsamic dijon salmon w/sausage and arugula baked potato:
- Provide Salmon
- Use 4 Salmon filets
- Use 1 Salt
- Take 1 Pepper
- Take 1 Lemon pepper
- You need 1 Garlic powder
- Get 2 tbsp EVO
- You need Balsamic dijon sauce
- Take 1 cup Balsamic vinegar
- Get 3 1/2 tbsp Dijon mustard
- Use 1 Garlic clove
- You need 2 tbsp Butter
- Take 1 cup Water
- Get 1 packages Italian sausage
- You need 1 Onion sliced
- Take 1 1/2 cup White mushrooms
- Provide 2 Garlic cloves
- Prepare 1 1/2 cup Tomato sauce or canned diced tomatoes (drained)
- Prepare 1 1/2 cup Parmesan
- Take 1 Salt
- Get 1 Pepper
- You need 2 tbsp EVO
- Provide 1 tbsp Butter
- Get 1 cup Arugula
- You need 4 Whole potatoes
- Provide 1/2 cup Mascarpone cheese
Instructions to make Balsamic dijon salmon w/sausage and arugula baked potato:
- Preheat oven to 385°. Spray baking pan and place salmon on pan. season generously with salt, pepper, lemon pepper, and garlic powder, drizzle with EVO and put a sliver of butter on top of each piece of fish. Put in oven.
- Cook for roughly 10-17 min.
- While salmon is in the oven, mix your ingredients for your sauce and simmer.
- In a large skillet heat EVO and butter over med-high heat. Put mushrooms, onions and garlic cloves in skillet and cook until aromatic. Sprinkle w/ salt and pepper
- Add sausage and seperate meat with spatula. Season with salt and pepper.
- Grab your potatoes, wrap them in foil, poke each potato several times with a fork and put in oven for 20 - 25 min.
- Add tomatoes and tomato sauce to your sausage, along with your cheese cover and allow to simmer until sauce thickens.
- When potatoes cool split down the middle with a knife, put a sliver of butter in the middle and pour sausage mixture inside your potato. Put a few arugula leaves for garnish
- Take cooled fish and drizzle balsamic sauce over salmon and your choice of vegetable.
- Pour a glass of wine and enjoy!
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