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Before you jump to Egg Malai Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Your beverage needs to be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. A single serving of soda is typically thought to be eight ounces. That helping usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is much more common. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps standard water.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egg malai curry recipe. To cook egg malai curry you need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Egg Malai Curry:
- Take 8 boiled egg
- Take 4 onions
- Use 5 garlic cloves
- You need 1 ginger cube
- You need 5 almonds
- Take 5 peanut
- Provide 5 cashew nuts
- Get 2 spoon coriander powder
- Use 2 spoon cumin powder
- Use 5 spoon ghee
- Take 2 cup milk
- Get 1 spoon cumin seeds
- Provide to taste Salt
- Take 2 tsp chopped coriander leaves
- Use 5 green chillies
Instructions to make Egg Malai Curry:
- Soaked all the dry fruits for 1 hrs. Then make a smooth paste from 2 onions, garlic, ginger, chillies and dry fruits. Chopped other two onions and keep it handy.
- Then add cumming and coriander powder in the paste along with salt.
- Then in a pan add oil. Once oil heat then add chopped onions. Fry it for few minutes then add masala paste. Fry all properly for 5 minutes.
- Then add milk and little bit of water and cooked for 10 minutes. Then add boiled egg and cooked it for another 5 minutes in a low to medium flame.
- Now transfer all into a separate bowl. Then add ghee on the same pan. Once ghee heat then add cumming seeds. Once it spluttered then add the egg gravy. Mix all properly then garnish with chopped coriander and serve.
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