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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Milk, juice and also water would be the best options for beverages. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. A sole helping of soda is normally thought to be eight ounces. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is most often no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy options.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. To cook sweet potato pie you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato Pie:
- Use 2 (8 inch) pie crusts
- Take 4 sweet potatoes (about 2 lbs)
- You need 1 cups sugar
- Use 1/2 cup brown sugar
- You need 1 tsp vanilla extract
- Provide 1 tsp lemon extract
- Take 1 tsp nutmeg
- Provide 1 tsp cinnamon
- Take 14 oz. can of sweetened condensed milk
- Get 1 stick butter melted
- Provide 2 large eggs
Instructions to make Sweet Potato Pie:
- Preheat oven to 400°F.
- Place sweet potatoes in oven and bake until done. Once done peel and mash in large bowl. - (Some boil the potatoes which is fine however is take all the good Flavor out of the potatoe - just remember to drain when finished)
- Add sugar, nutmeg, cinnamon, condensed milk, butter, eggs, and vanilla to potatoes; whisk until mixture is smooth. Pour evenly into crusts.
- Bake until edges of filling are set and center is soft, 28 to 30 minutes. Cover edges of crust with foil to prevent over browning, if necessary. Cool on wire rack.
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